Crazy to consider, but I just realized that I posted the whole overview of the Mediterranean Diet & Metabolic Syndrome meta-analysis, but left out the "why I care" part....
3 out of 4 of my grandparents had some sort of cardiac disease, my 71 year old dad is not overweight, active, and fit, and has already had a heart attack with arterial blockages present...both of my parents have hypertension...my sister, my brother, and I all have hypertension as well (none of us is obese, we all eat well, and exercise). So, if I am to fight genetics, I need some ammunition! Pass the olives & wine, please....
No comments:
Post a Comment